Two black dumbbells on a green yoga mat with shadows of leaves, creating a peaceful workout ambiance.

Strengthen, Stretch, & Recharge

Wellness in Motion at Saddlebrook.

At Saddlebrook, movement is part of the mindset. Located within our expansive Sports Village, the 3,300-square-foot fitness center is designed to support every kind of workout—whether you're building strength, finding your flow, or simply staying active on the go.

Outfitted with advanced equipment from Cybex, Life Fitness, Woodway, and other premium brands, our facility offers a seamless training experience. Guests can also take part in a variety of group classes, from yoga and Pilates to energizing boot camps and morning power walks—each one designed to meet you where you are and elevate how you feel.

A person in a gym leans on a barbell, smiling, with a blurred background indicating equipment and dim lighting in the scene.
A group of people are running outdoors on a grassy area, surrounded by trees and autumn foliage.

Fitness Center

Located in the heart of our Sports Village, Saddlebrook’s 3,300-square-foot Fitness Center is fully equipped with advanced cardio and strength-training equipment from Cybex, Life Fitness, Woodway, and other premium brands.

Hours: Open daily | 6 AM – 9 PM
Access: Available to all resort guests and members

Group Fitness & Custom Programming

Recenter your body and mind with a variety of group fitness classes, including:

Yoga & Pilates
Morning Power Walks
High-Energy Boot Camps

For group meetings and events, our wellness team can create custom “Rejuvenation Breaks” or tailored sessions to fit your schedule and team goals.

A person in a gym leans on a barbell, smiling, with a blurred background indicating equipment and dim lighting in the scene.

Fitness Center

Located in the heart of our Sports Village, Saddlebrook’s 3,300-square-foot Fitness Center is fully equipped with advanced cardio and strength-training equipment from Cybex, Life Fitness, Woodway, and other premium brands.

Hours: Open daily | 6 AM – 9 PM
Access: Available to all resort guests and members

A group of people are running outdoors on a grassy area, surrounded by trees and autumn foliage.

Group Fitness & Custom Programming

Recenter your body and mind with a variety of group fitness classes, including:

Yoga & Pilates
Morning Power Walks
High-Energy Boot Camps

For group meetings and events, our wellness team can create custom “Rejuvenation Breaks” or tailored sessions to fit your schedule and team goals.

Athletes Compound

For those taking their sport to the next level, Saddlebrook’s Athletes Compound offers professional-level nutrition and training experiences in a focused performance environment.

Reservations are required with our certified personal trainers